Ewa Heimerdinger

Glutamate explained

Eggs seasoned with Aromat: how harmful is this glutamate flavour enhancer?

When gluten affects the gut: all you need to know about gluten intolerance.

Adapting your eating plan on the basis of a DNA analysis.

Intolerance is difficult to diagnose. Systematic elimination is the only way.

It causes unpleasant symptoms such as flatulence. But what are those exactly?

Nutritional and energy requirements differ according to trimester.

They promise to boost health, strength and energy. But are food supplements really worth taking?

Fasting triggers various processes in the body after just 12 hours.

Simple & tasty recipes featuring food pairings for you to cook at home.