Other: contribution from the Health Account
Whether nutrition, mental health, yoga, self-help or screening. Get up to CHF 500 a year for various health-related activities through the Health Account.
Calculate premium
The advantages for you
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50% share of the costs paid, capped at CHF 500 a year.
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You choose from a wide variety of offers and recognised providers in every region of Switzerland.
- In addition, up to CHF 1,000 for a Check-up every two years.
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You benefit from the Health Account if you have certain supplementary insurance, like myFlex Hospitalisation Insurance.
How the Health Account works
Do you regularly go to yoga classes? Or would you like to take advantage of a prevention service at your local pharmacy? Your well-being is important to us. That’s why we make contributions to your health through the Health Account.
How much you get
We pay 50% of the costs per year. The maximum amount depends on the offer level.
- Up to CHF 150 a year through the Economy Health Account.
- Up to CHF 250 a year through the Balance Health Account.
- Up to CHF 500 a year through the Premium Health Account.
Benefiting couldn’t be easier
If you’ve taken out myFlex Hospitalisation Insurance, you’ll benefit from the Health Account.
Overview of benefits / recognised providers
In the 'Other' offer area of the Health Account, you get contributions to benefits in the categories of nutrition, mindfulness, self-help and prevention. You can find CSS-recognised providers in the overview or in the myCSS client portal.
Nutrition & dietary changes
|
Activity, Offer |
Recognised providers |
|---|---|
|
Nutritional counselling |
Swiss Association of Registered Dieticians, hospitals (outpatient nutrition advice) |
|
Group and individual coaching, in person and online |
LEALY – long-term dietary change (adjusted to your individual daily programme) Recipe newsletter subscription can be ordered free of charge |
|
Nutrition coaching by telephone & app |
SalutaCoach – your personal nutrition and exercise coach |
Mindfulness & mental health
|
Activity, Offer |
Recognised providers |
|---|---|
|
Breathing courses and breath training |
Members of the Swiss Association of Breathing Therapists (AFS), Qualitop, Course[Active], CSS-recognised providers |
|
Autogenic training |
Members of the Swiss Society for Autogenic Training (SAT). Members of the V-P-T Association, the Swiss umbrella organisation for personality training (VPT), Qualitop, Fitness-Guide, Course[Active], CSS-recognised providers |
|
Sophrology (group courses and counselling) |
All providers |
|
Stress management / MBSR (mindfulness-based stress reduction) |
Recognised psychologists and psychotherapists, doctors (specialising in psychiatry) and paarlife, CSS-recognised providers |
|
stressfit – learning to manage stress |
MeinStressCoach |
|
SweetDreams – Digital sleep training for sleep disorders |
MeinStressCoach |
|
Tai chi & qigong |
All providers |
| Yoga | Members of Swiss Yoga (Yoga Schweiz) and teachers recommended by the Swiss Yoga Association, Qualitop, Fitness-Guide, Course[Active], CSS-recognised providers |
| Zilgrei |
Members of the Zilgrei International Association, CSS-recognised providers |
Self-help & self-management
|
Activity, Offer |
Recognised providers |
|---|---|
|
Preparing for an acute allergic reaction |
Anaphylaxis training from aha! Swiss Allergy Centre |
|
Managing asthma in everyday life |
Asthma advice from aha! Swiss Allergy Centre or certified AsthmaCheck pharmacies |
|
Bekhterev gymnastics and swimming |
Members of the Swiss Ankylosing Spondylitis Association (SVMB), CSS-recognised providers |
|
Courses for the bladder and pelvic floor |
All providers |
|
Dementia courses |
Swiss Red Cross (SRC), run by EduKation demenz |
|
Gymnastics and swimming for the heart |
Recognised Swiss cardiac groups, Swiss Heart Foundation |
|
Cancer League courses “Alzheimer Suisse” |
Cancer League |
|
Courses for caregiving relatives |
Migros Club School, SRC – Swiss Red Cross, Pro Senectute |
|
Course for self-management and health literacy in chronic disease management (Evivo) |
Evivo Netzwerk association |
|
Treating neurodermatitis |
Neurodermatitis courses from aha! Swiss Allergy Centre |
|
Emergency and first aid courses |
All providers |
|
Stop smoking |
Cancer League, Liechtenstein Cancer Aid, Anti-Tobacco Centre / Last Cigarette Centre, Swiss Association Against Tuberculosis and Lung Diseases, Life and Health League, cantonal health offices, lung leagues, abaris, Allen Carr’s Easyway, TopPharm pharmacies, medinform-certified pharmacies |
Screening & prevention
|
Activity, Offer |
Recognised providers |
|---|---|
|
Allergy check (e.g. for pollen and house dust mites) |
Amavita, Coop Vitality and Sunstore pharmacies |
|
Herzcheck® healthy heart check (ascertain your risk of having a heart attack or stroke) |
Cardiovascular check: Schweizerische Herzstiftung (Swiss Heart Foundation) in collaboration with pharmacies |
| Cardio Explorer (innovative test for heart health) | Exploris Health AG in cooperation with partner practices |
|
Medically recognised preventive vaccinations and vaccinations for holidays and foreign travel |
Doctors and recognised vaccination pharmacies. Please note: Insured persons with myFlex Insurance do not receive contributions towards vaccinations from the Health Account, but rather from their myFlex Outpatient Insurance |
|
Visual training |
All providers |
| ocumeda eye check-up | ocumeda in cooperation with partner opticians |
Frequently asked questions
Your chosen category (Economy, Balance, Premium) of myFlex Hospitalisation Insurance determines the level of benefits under the Health Account.
No. But you can train online and earn money at the same time with the active365 app.
Yes. How you benefit:
- CSS Standard Insurance, CSS Standard Plus Insurance include the Balance Health Account and Health Account Bonus.
Yes. How you benefit:
- Semi-Private and Private Hospitalisation Insurance both include the Balance Health Account..
